Is Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup Alpha-Gal?
Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
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Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
Ingredients
Pasteurized Grade A Nonfat Milk, Cherries, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Malic Acid, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Red 40, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Blue 1, Vitamin D3, Pasteurized Grade A Nonfat Milk, Vitamin D3
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.