Is Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup Gluten Free?
Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
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Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
Ingredients
Pasteurized Grade A Nonfat Milk, Cherries, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Malic Acid, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Red 40, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Blue 1, Vitamin D3, Pasteurized Grade A Nonfat Milk, Vitamin D3
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.