Is Yoplait Light Cherry Gluten-Free Fat-Free Yogurt Cup Dairy Free?
Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
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Description
Moderately sweet cherry flavor with visible fruit pieces and a smooth, slightly creamy texture; occasional tang noted by reviewers. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or spooned over cereal and fruit. Shoppers cite consistent flavor, convenient single-serve packaging, and predictable texture, suitable for busy days.
Ingredients
Pasteurized Grade A Nonfat Milk, Cherries, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Malic Acid, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Red 40, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Blue 1, Vitamin D3, Pasteurized Grade A Nonfat Milk, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.