Is Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup GERD Friendly?
Description
Smooth, vanilla-flavored yogurt cup delivers a mild, sweet profile with a creamy yet slightly airy texture. Reviewers often note reliable single-serve convenience for breakfasts and snacks, appreciating consistent flavor while some mention occasional thinness or excess sweetness. Common uses include spooning into bowls, blending, and topping fruit or granola daily.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- pasteurized grade a nonfat milk
pasteurized grade a nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, vanilla-flavored yogurt cup delivers a mild, sweet profile with a creamy yet slightly airy texture. Reviewers often note reliable single-serve convenience for breakfasts and snacks, appreciating consistent flavor while some mention occasional thinness or excess sweetness. Common uses include spooning into bowls, blending, and topping fruit or granola daily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Sugar, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Acesulfame Potassium, Sucralose, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin D3, Pasteurized Grade A Nonfat Milk, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Yoplait Light Very Vanilla Gluten-Free Fat-Free Yogurt Cup is available at 22 retailers
About this product
Yogurt · Cup