No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yoplait Original Harvest Peach Low Fat Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Peach-flavored yogurt offers a pronounced, sweet fruit taste with a smooth, creamy texture and occasional soft peach pieces; commonly eaten as a quick snack, breakfast accompaniment, or spoonable topping for cereals and desserts. Reviewers often cite consistent flavor, convenient single-serve packaging, and approachable sweetness, and valued for convenient, portable snacking.

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Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Annatto Extract, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.

Check Yoplait Original Harvest Peach Low Fat Yogurt against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.

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About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingLunchOn The Go
Low FODMAP? Yoplait Original Harvest Peach Low Fat Yogurt | Spoonful