No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yoplait Original Orange Creme Flavored Low Fat Yogurt Cup, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy orange-cream flavor with a smooth, slightly thick texture often described as dessert-like. Consumers commonly use it as a quick snack, lunchbox addition, or simple dessert. Reviews frequently note consistent sweetness, convenient single-serve packaging, and kid-friendly appeal, while some mention variable fruit intensity across batches and occasional texture variation reported.

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Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Orange Juice Concentrate, Lime Juice Concentrate, Lemon Juice Concentrate, Natural Flavor, Colored With Annatto Extract, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yoplait Original Orange Creme Flavored Low Fat Yogurt Cup, 6 oz is available at 18 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerIGA

About this product

Yogurt · Pouch

Flavor
FruitySweetTangy
Texture
CreamySilkySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Yoplait Original Orange Creme Flavored Low Fat Yogurt Cup, 6 oz | Spoonful