Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yoplait Original Smooth Style Red Raspberry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, fruit-forward red raspberry yogurt offers a balanced sweet-tart flavor with a creamy, spoonable texture. Commonly eaten for breakfast, snacks, or dessert and used as a smoothie or bowl topper, reviewers often note consistent texture, convenient single-serve packaging, and a pronounced raspberry taste that some find sweeter than expected occasionally.

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Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contal 1% or less of: Corn Starch, Natural Flavor, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, lamin A Acetate, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnacking
Low FODMAP? Yoplait Original Smooth Style Red Raspberry | Spoonful