Is Yoplait Original Yogurt Bars Strawberry and Vanilla GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
- cocoa butter
- cocoa
- cream
- cream cheese
- whole milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vanilla Ingredients: Low Fat Yogurt (reduced-fat Milk, Cultures), Sugar, Cream Cheese (milk, Cream, Locust Bean Gum, Cultures), Fructose, Palm Kernel Oil, Whey Protein Concentrate, Whey, Glycerin, Modified Potato Starch, Skim Milk, Calcium Caseinate, Natural Flavor, Cocoa, Whole Milk, Palm Oil, Lactic Acid, Cocoa Processed With Alkali, Soy Lecithin, Cocoa Butter, Citric Acid, Salt, Tricalcium Phosphate, Xanthan Gum, Potassium Sorbate Added To Maintain Freshness. Strawberry Ingredients: Low Fat Yogurt (reduced-fat Milk, Cultures), Sugar, Cream Cheese (milk, Cream, Locust Bean Gum, Cultures), Fructose, Palm Kernel Oil, Whey Protein Concentrate, Whey, Glycerin, Modified Potato Starch, Skim Milk, Calcium Caseinate, Cocoa, Whole Milk, Palm Oil, Natural Flavor, Cocoa Processed With Alkali, Citric Acid, Soy Lecithin, Cocoa Butter, Lactic Acid, Vegetable Juice (for Color), Salt, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum. Contains Milk And Soy.
Check Yoplait Original Yogurt Bars Strawberry and Vanilla against your own diets in the app.
Take it with you
Scan to open Yoplait Original Yogurt Bars Strawberry and Vanilla in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Bar