Is Yoplait Source Vanilla Yogurt Vegetarian?
Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
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Description
Vanilla flavored yogurt with a smooth, creamy texture commonly described as mildly sweet and subtly fragrant; consumers report it blends well into breakfasts, parfaits, smoothies, and baking. Reviewers note consistent texture and convenient portioning, though some find sweetness level higher than expected; generally praised for versatility and everyday snacking use.
Ingredients
Skim Milk (Skim Milk, Vitamin A Palmitate, Vitamin D3), Water, Modified Corn Starch, Whey Proteins, Modified Tapioca Starch, Natural And Artificial Flavour, Pectin, Lactic Acid, Active Bacterial Culture, Sucralose, Tricalcium Phosphate, Potassium Sorbate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.