Is Yoplait Trix Paw Patrol Yogurt Low Fat Strawberry Banana & Raspberry Value Pack - 32 Oz. Low FODMAP?

Ingredients

STRAWBERRY BANANA BASH INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VEGETABLE JUICE, BETA CAROTENE AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. RASPBERRY RAINBOW INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: KOSHER GELATIN, CITRIC ACID, VEGETABLE JUICE, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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