Is Yoplait Vanilla Yoghurt 1kg Low FODMAP?
Description
Mild vanilla flavor with a creamy, smooth texture that spreads easily and blends well. Commonly used for breakfasts, smoothies, parfaits, and baking, customers note consistent quality and good value for large tubs; some mention occasional separation or sweetness levels, while many highlight its versatility in both cooking and snacking too.
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Description
Mild vanilla flavor with a creamy, smooth texture that spreads easily and blends well. Commonly used for breakfasts, smoothies, parfaits, and baking, customers note consistent quality and good value for large tubs; some mention occasional separation or sweetness levels, while many highlight its versatility in both cooking and snacking too.
Ingredients
Milk, Milk Solids, Skim Milk, Water, Sugar, Gelatine, Corn Starch, Natural Flavour, Acidity Regulator (Citric Acid), Vanilla Bean Seed (0.01%), Natural Colour (Carotene), Yoghurt Cultures: S.Thermophilus & L.Bulgaricus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.