Is Yoplait Vanilla Yoghurt | 1kg GERD Friendly?
Description
Mild vanilla flavor with a creamy, smooth texture that spreads easily and blends well. Commonly used for breakfasts, smoothies, parfaits, and baking, customers note consistent quality and good value for large tubs; some mention occasional separation or sweetness levels, while many highlight its versatility in both cooking and snacking too.
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Why it's not GERD friendly
- citric acid
- milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild vanilla flavor with a creamy, smooth texture that spreads easily and blends well. Commonly used for breakfasts, smoothies, parfaits, and baking, customers note consistent quality and good value for large tubs; some mention occasional separation or sweetness levels, while many highlight its versatility in both cooking and snacking too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Skim Milk, Milk Solids, Water, Sugar, Thickeners (Gelatine, Modified Starch), Natural Flavour, Natural Colour (Carotene) Acidity Regulator (Citric Acid), Vanilla Bean Seed (0.01%), Live Yoghurt Cultures (Milk):S. Thermophilus & L. Bulgaricus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Yoplait Vanilla Yoghurt | 1kg is available at 2 retailers
About this product
Yogurt · Pouch, Spreadable