Is Yoplait Whips Reduced Fat Yogurt Mousse, Cherry Cheesecake Flavored, 4 OZ Yogurt Cup GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lowfat Cherry Cheesecake Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, Cherry Puree, Modified Corn Starch, Kosher Gelatin, Colored With Beet Juice Concentrate, Natural Flavor, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Yoplait Whips Reduced Fat Yogurt Mousse, Cherry Cheesecake Flavored, 4 OZ Yogurt Cup is available at 5 retailers
About this product
Yogurt · Cup