No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yoplait Whips Reduced Fat Yogurt Mousse, Orange Creme Flavored, 4 OZ Yogurt Cup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, airy orange crème mousse presents a soft, whipped texture and a pronounced citrus-sweet flavor. Commonly eaten straight from the cup as a quick snack or dessert, or spooned atop fruit or cereal. Reviewers note its smooth, fluffy consistency and convenient single-serve format, while opinions vary on sweetness and intensity.

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Ingredients

low fat orange creme yogurt (pasteurized grade a reduced fat milk , sugar , nonfat milk , modified corn starch , kosher gelatin , orange puree , citric acid , potassium sorbate added to maintain freshness , natural flavor , colored , with : annatto extract , yogurt cultures (l, bulgaricus , s, thermophilus , l, acidophilus) , vitamin a acetate , vitamin d3), lactic acid esters of mono and diglycerides, nitrogen

Check Yoplait Whips Reduced Fat Yogurt Mousse, Orange Creme Flavored, 4 OZ Yogurt Cup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients could contain dairy depending on the source.

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Where to buy

Yoplait Whips Reduced Fat Yogurt Mousse, Orange Creme Flavored, 4 OZ Yogurt Cup is available at 14 retailers

AlbertsonsJewel-OscoRalphsShopRiteWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveMeijerThe Fresh GrocerIGAAmazon

About this product

Yogurt · Pouch

Flavor
CitrusFruity
Texture
Creamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Yoplait Whips Reduced Fat Yogurt Mousse, Orange Creme Flavored, 4 OZ Yogurt Cup | Spoonful