Is Yoplait Yoplait Whips! Sea Salt Caramel Yogurt Mousse Vegetarian?

Ingredients

Sea Salt Caramel Yogurt (Pasteurized Grade A Milk, Sugar, Fructose, Brown Sugar, Modified Corn Starch, Sweetened Condensed Milk (Milk, Sugar), Kosher Gelatin, Sea Salt, Potassium Sorbate Added To Maintain Freshness, Caramel Color, Salt, Caramelized Sugar Syrup, Natural Flavor, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Aciophilus), Annatto (Color), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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