No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is YoPRO High Protein Yoghurt Pouch No Added Sugar Mango 150g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, ripe mango flavor with a smooth, creamy texture; occasional fruit pulp provides light bite. Packaged in a squeezable pouch for convenient on-the-go snacking, breakfast addition, or post-workout quick option. Reviewers commonly note consistent flavor and portability, while some mention occasional variation in sweetness and texture.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Skim milk, mango purée (2%), thickener (rice starch), lemon pulp, natural flavours, sweetener (steviol glycosides), salt, enzyme (lactase), live yoghurt cultures (milk), natural colour (paprika extract), milk minerals. Contains: milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

Details →

Similar Products

Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz

Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

Bumble Bee Premium Light Tuna in Water, 2.5oz Tuna Pouch, High Protein Food and Snacks

Bumble Bee Cracked Pepper and Sea Salt Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

Where to buy

YoPRO High Protein Yoghurt Pouch No Added Sugar Mango 150g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? YoPRO High Protein Yoghurt Pouch No Added Sugar Mango 150g | Spoonful