Is Yopro High Protein Passionfruit Greek Yoghurt Low FODMAP?
Description
Passionfruit-flavored Greek-style yogurt delivers bright, tangy tropical flavor with a thick, creamy, spoonable texture. Commonly used for quick breakfasts, snacks, smoothie bases or yogurt bowls, it pairs well with granola and fresh fruit. Reviewers frequently note its flavorful fruit profile, creamy consistency and convenient single-serve packaging; some cite sweetness variability.
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Description
Passionfruit-flavored Greek-style yogurt delivers bright, tangy tropical flavor with a thick, creamy, spoonable texture. Commonly used for quick breakfasts, snacks, smoothie bases or yogurt bowls, it pairs well with granola and fresh fruit. Reviewers frequently note its flavorful fruit profile, creamy consistency and convenient single-serve packaging; some cite sweetness variability.
Ingredients
Skim milk, water, rice starch, unsalted butter, salt, apple and hibiscus concentrate, lemon pulp, natural flavour, enzyme (lactase), live yoghurt cultures, stevia leaf extract. CONTAINS MILK. May be present: tree nuts, gluten & soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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