Is YoPRO Perform High Protein Yoghurt No Added Sugar Mixed Berries 175g Vegetarian?
Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
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Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), cream (milk), fruit (0.5%) [boysenberries (0.3%), strawberry puree (0.1%), blackberries (0.1%)], apple puree, rice starch, lemon pulp, natural flavours, tapioca flour, live yoghurt cultures (including Bifidobacterium lactis), sweetener (steviol glycosides), natural colour (purple carrot), salt, milk minerals.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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