Is YoPro Perform Strawberry Yoghurt Low FODMAP?

Description
Strawberry-flavored yoghurt offers a smooth, creamy texture with visible fruit pieces and a balanced sweetness; customers often note consistent thickness and pronounced berry taste. Common uses include breakfast with cereal, a midday snack, spoonable dessert, or blended into smoothies. Reviews typically praise flavor authenticity and convenient single-serve packaging and portability.

Description
Strawberry-flavored yoghurt offers a smooth, creamy texture with visible fruit pieces and a balanced sweetness; customers often note consistent thickness and pronounced berry taste. Common uses include breakfast with cereal, a midday snack, spoonable dessert, or blended into smoothies. Reviews typically praise flavor authenticity and convenient single-serve packaging and portability.
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), strawberry puree (2%), cream (milk), rice starch, natural flavor, live yogurt cultures (including Bifidobacterium lactis), natural colors (blackcurrant, purple carrot), sweetener (steviol glycosides), salt, lemon pulp. Contains: milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Silk Almond Dairy-Free Strawberry Yogurt Alternative
Silk Dairy-Free Strawberry Yogurt Alternative
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Strawberry 5.3oz Cup
Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count


