Is YoPro Vanilla Yoghurt Vegan?
Description
Vanilla-flavored yoghurt with a smooth, creamy, slightly thick texture commonly eaten for breakfast or as a snack. Consumers report a pronounced vanilla taste and consistent creaminess, often enjoyed with fruit, granola, or blended into smoothies, while some reviewers mention occasional variability in sweetness and firmness between batches, with convenient packaging.
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Description
Vanilla-flavored yoghurt with a smooth, creamy, slightly thick texture commonly eaten for breakfast or as a snack. Consumers report a pronounced vanilla taste and consistent creaminess, often enjoyed with fruit, granola, or blended into smoothies, while some reviewers mention occasional variability in sweetness and firmness between batches, with convenient packaging.
Ingredients
Fresh milk, water, rice starch, natural flavours, lemon pulp, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), stevia leaf extract, vanilla bean (0.013%), milk minerals, sea salt. CONTAINS MILK. MAY CONTAIN GLUTEN, TREE NUTS & SOY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.