Is YoPro Vanilla Yoghurt Vegetarian?
Description
Vanilla-flavored yoghurt with a smooth, creamy, slightly thick texture commonly eaten for breakfast or as a snack. Consumers report a pronounced vanilla taste and consistent creaminess, often enjoyed with fruit, granola, or blended into smoothies, while some reviewers mention occasional variability in sweetness and firmness between batches, with convenient packaging.
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Description
Vanilla-flavored yoghurt with a smooth, creamy, slightly thick texture commonly eaten for breakfast or as a snack. Consumers report a pronounced vanilla taste and consistent creaminess, often enjoyed with fruit, granola, or blended into smoothies, while some reviewers mention occasional variability in sweetness and firmness between batches, with convenient packaging.
Ingredients
Fresh milk, water, rice starch, natural flavours, lemon pulp, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), stevia leaf extract, vanilla bean (0.013%), milk minerals, sea salt. CONTAINS MILK. MAY CONTAIN GLUTEN, TREE NUTS & SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.