Is York Chocolate Candy Covered Zero Sugar Low FODMAP?
Description
A glossy coated disk with a cool, menthol-leaning mint center; the outer layer offers a clean snap while the inner disk delivers a refreshing, creamy contrast. Commonly enjoyed as an after-dinner palate cleanser, movie snack, or holiday confection, reviewers note pronounced mint flavor, consistent texture, convenient packaging, and portability overall.
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Description
A glossy coated disk with a cool, menthol-leaning mint center; the outer layer offers a clean snap while the inner disk delivers a refreshing, creamy contrast. Commonly enjoyed as an after-dinner palate cleanser, movie snack, or holiday confection, reviewers note pronounced mint flavor, consistent texture, convenient packaging, and portability overall.
Ingredients
Maltitol, Chocolate, Isomalt, Maltitol Syrup, Cocoa Butter, Milk Fat, Contains 2% Or Less Of: Cocoa Processed With Alkali, Polydextrose, Soy Lecithin, Pgpr, Oil Of Peppermint, Vanillin (artificial Flavor). Contains Milk, Soy. Manufactured On The Same Equipment That Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.