Is York, Light Ice Cream, Pippermint Dark Chocolate Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milk Fat, Whey, Maltodextrin, Propylene Glycol Monoesters, Cellulose Gel, Peppermint Oil Extract, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Natural Flavor, Carrageenan, Xanthan Gum, Vitamin A Palmitate, Dark Chocolate Flavored Coating: Sugar, Coconut Oil, Chocolate Liquor Processed With Alkali, Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Vanillin (Artificial Flavor), Vanilla
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen