Is Yorkshire Provender Chicken & Lentil Soup with Spinach & Cumin Low FODMAP?

Ingredients

Water, Crushed Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Carrot, British Chicken 6%, Butternut Squash 6%, Onion, Potato, Lentils 4%, Spinach 4%, Mixed Peppers (Red Pepper, Green Pepper, Yellow Pepper), Parsnip, Vegetable Stock (Celery), Coconut, Tomato Paste, Garlic, Caraway, Cumin, Turmeric, Garam Masala (Coriander, Pimento, Cassia Cinnamon, Ginger, Black Pepper, Nutmeg, Fennel, Cloves, Cardamom, Bay, Cumin), Ginger, Chilli, Vegetable Stock Contains: Salt, Starch (Potato), Dried Vegetables (Celery Root, Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yorkshire Provender Chicken & Lentil Soup with Spinach & Cumin is available at 2 retailers

About this product

Soup · Liquid