Is Yorkshire Provender Immune Support Chicken Laksa Noodle Soup Low FODMAP?
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Ingredients
Water, carrot, onion, red pepper, chicken (5%) (chicken, salt), coconut milk, rice noodles (3%) (rice flour), laksa paste [rapeseed oil, glucose syrup, water, salt, onion powder, creamed coconut, garlic powder, lime juice powder (maltodextrin, lime juice), sugar, ginger puree, garlic puree, ground cayenne pepper, coriander, lime leaves, ground basil, ground mint, lemongrass extract], garlic puree, cornflour, creamed coconut, lemongrass, ginger puree, lime juice, salt, Yorkshire honey, lime leaf, ground turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.