Is Yorkshire Valley Farms Organic Chicken Breakfast Sausage Rounds Low FODMAP?

Ingredients

Organic Chicken, Organic Seasoning (organic Rice Flour, Organic Spice, Organic Onion Powder, Sea Salts, Organic Concentrated Raisin Juice, Organic Honey, Organic Garlic Powder, Organic Flavour, Organic Rice Concentrate, Organic Canola Oil), Water, Sea Salts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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