No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoshinoya Beef w/ Onion in Sauce, Fully Cooked, Ready to Eat - 6 Fl Oz | Pack of 24 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Sauce (Water, Wine (Wine, Salt, Potassium Metabisulfite As ), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Onion Extract (Onion Extract, Citric Acid), Salt, Ginger, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Sodium Benzoate), Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yoshinoya Beef w/ Onion in Sauce, Fully Cooked, Ready to Eat - 6 Fl Oz | Pack of 24 is available at 1 retailer

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About this product

Meat · Pouch

Flavor
SavorySaltyUmamiMeaty
Texture
SoftJuicy
Commonly used for
SandwichMeal PrepOn The GoSide Dish
Low FODMAP? Yoshinoya Beef w/ Onion in Sauce, Fully Cooked, Ready to Eat - 6 Fl Oz | Pack of 24 | Spoonful