Is Youfoodz Jam Done Protein Vegan?

Ingredients

Dark Chocolate (22%) [sugar, Vegetable Fat (320 Contains Soybean, 492), Cocoa Powder, Milk Solids, Emulsifiers (3) (contains Soybean), 476, Natural Flavour]: Whey Protein Concentrate (13%) [contains Milk]. White Chocolate (12%) [sugar, Vegetable Fat, Milk Solids (28%), Stabiliser (492), Emulsifiers (322) (contains Soybean), Flavour], Dried Cranberries (12%) [cranberries (6%), Sugar, Sunflower Oil], Slivered Almonds (8%), Canola 01, Desiccated Coconut (5%) [coconut, Preservative (220)]. Jam (46) Contains Vegetable Gunt (440), Acidity Regulator 330 Preservative (202, Raniing, Colour (129)]. Rice Malspo, Glucose Syrup, Water Gluten Free Pour |contains Modified Tapioca Starch (1442), Thickeners (466, 464), Emulsifier (471), Vegetable Gum (415)]. Emulsifier (322). Contains: Soybeans, Cinnamon (1%), Salt (3.2%), Preservative.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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