Is Youngs 4 Cod Steaks In Butter Sauce 560G Vegan?

Ingredients

cod, fish, water, milk proteins, un-salted butter, milk, cream, cornflour, wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), salt, lemon juice, parsley, onion powder, yeast extract, black pepper, colours: paprika extract, curcumin, flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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