Is Young's Popcorn Scampi Bites 190g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Scampi Bites Core [Minced Whitefish (23%) ( Fish ), Water, Scampi ( Crustacean ) (9%), Oat Fibre, Salt, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid; Cornflour, Sulphites ], Coating [Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rice Flour, Wheat Starch, Wheat Gluten, Potato Starch, Yeast, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Onion Powder, Dextrose, Mustard Flour, Garlic Powder, Yeast Extract, Rapeseed Oil, Spice Extract, White Pepper], Rapeseed Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Young's Popcorn Scampi Bites 190g is available at 2 retailers
About this product
Snack · Piece