Is Your Fresh Market Cheddar Cheese Bread Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat semolina
- wheat
- enriched wheat flour
wheat semolina
Dietitian noteSemolina is made from wheat. The lLow FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Cheddar Cheese (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto, Cellulose, Natamycin), Wheat Semolina, Yeast, Salt, Wheat Gluten, Order May Change, Contains: Milk, Wheat, May Contain: Peanuts, Tree Nuts, Sesame, Eggs, Soy, Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Your Fresh Market Cheddar Cheese Bread is available at 1 retailer
About this product
Bread · Loaf