Is Your Fresh Market Strawberry Filled Muffins Gluten Free?

Ingredients

Enriched wheat flour, sugars (sugar, dextrose), strawberries, soybean oil, liquid whole egg, strawberry filling (strawberries, sugar, water, glucose, modified corn starch, pectin, citric acid, natural flavour, carrot concentrate for colour, sodium citrate, salt, xanthan gum, gellan gum), water, buttermilk (milk ingredients, bacterial culture), soybean, canola and modified palm oil margarine, modified milk ingredients, salt, natural flavour, baking powder, mono- and diglycerides, sodium stearoyl-2-lactylate, xanthan gum, citric acid, soy lecithin. Contains: Milk, eggs, soy, wheat. May contain: Tree nuts, sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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