Is Your Fresh Market White Chocolate Macadamia Nut Cookies Low FODMAP?

Ingredients

Enriched Wheat Flour, Sugar, White Chocolate Chunks (Sugar, Cocoa Butter, Milk , Soy Lecithin, Vanilla Extract), Palm Oil Margarine, Macadamia Nuts, Fancy Molasses, Soy Bean And/or Canola Oil, Water, Liquid Whole Egg, Butter, Modified Corn Starch, Baking Soda, Malted Barley Flour, Natural Flavour, Contains: Wheat, Milk, Soy, Eggs, Barley, May Contain: Peanuts, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Your Fresh Market White Chocolate Macadamia Nut Cookies is available at 1 retailer

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