Is Youtheory Collagen +Biotin Tablets Low FODMAP?
Description
Firm, coated tablets deliver a mild, slightly chalky flavor with little lingering aftertaste. Texture is hard but swallowable; many reviewers note medium-to-large tablet size and smooth exterior. Commonly taken once daily with water or during morning routines, customer comments emphasize ease of swallowing, taste, packaging, and mixed reports on effectiveness.
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Description
Firm, coated tablets deliver a mild, slightly chalky flavor with little lingering aftertaste. Texture is hard but swallowable; many reviewers note medium-to-large tablet size and smooth exterior. Commonly taken once daily with water or during morning routines, customer comments emphasize ease of swallowing, taste, packaging, and mixed reports on effectiveness.
Ingredients
Vitamin C (as Calcium Ascorbate), Biotin, Hydrolyzed Collagen, Magnesium Stearate (vegetable Source). This Product Is Manufactured In A Facility That Processes Fish Extracts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.