Is Yum Earth Organic Favorites Hard Candies Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- black currant juice from concentrate
- natural flavors
black currant juice from concentrate
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Other Ingredients : Organic Dried Cane Sugar , Organic Rice Syrup , Citric Acid , Natural Flavors , Black Carrot Juice From Concentrate , Black Currant Juice from Concentrate , Turmeric , Organic Annatto .
Check Yum Earth Organic Favorites Hard Candies against your own diets in the app.
Take it with you
Scan to open Yum Earth Organic Favorites Hard Candies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
Storck Werther's Original Caramel Hard Candies, 5.5 Oz.
Claey's Fat-Free Old Fashioned Lemon Drops Hard Candies, 6 Oz.
Werther's Original Hard Candies - Creamy Caramel Filled
Claey's Fat-Free Old Fashioned Root Beer Hard Candies, 6 Oz.
Where to buy
Yum Earth Organic Favorites Hard Candies is available at 4 retailers
About this product
Candy · Candy Piece