Is Werther's Original Hard Candies - Creamy Caramel Filled Low FODMAP?
Description
Rich, sweet caramel flavor with a smooth, creamy center encased in a hard, glassy shell; texture balances immediate crunch and slow melt. Often consumed as a long-lasting treat, used for sharing, gifting, or stirred into hot drinks and desserts. Reviews commonly note consistent flavor, nostalgia, occasional stickiness, packaging durability.
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Description
Rich, sweet caramel flavor with a smooth, creamy center encased in a hard, glassy shell; texture balances immediate crunch and slow melt. Often consumed as a long-lasting treat, used for sharing, gifting, or stirred into hot drinks and desserts. Reviews commonly note consistent flavor, nostalgia, occasional stickiness, packaging durability.
Ingredients
Sugar, Glucose Syrup (from Wheat or Corn), Glucose-Fructose Syrup (from Wheat or Corn), Cream, Condensed Whey, Butter, Condensed Skim Milk, Cane Sugar Syrup, Salt, Butterfat, Whey Product, Soy Lecithin Emulsifier, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.