Is YUM YUM SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid added to protect flavor
- rice vinegar
- tomato paste
- dried garlic
- cayenne peppers
- +2 more
citric acid added to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), LIQUID SUCROSE (SUGAR, WATER), WATER, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, WATER, SALT, DRIED GARLIC), BUTTER FLAVOR (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], DIMETHYLPOLYSILOXANE, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), TOMATO PASTE, RICE VINEGAR, SUGAR, DRIED GARLIC, CORN STARCH, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Bottle, Liquid