This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yumbana Gluten Free Double Chocolate Cookies - 2 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Brown Cane Sugar, Potato Starch, White Rice Flour, Butter, Palm Oil, Eggs, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa, Tapioca Starch, Natural Flavor, Salt, Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non Gmo Cornstarch), Baking Soda, Xanthan Gum, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yumbana Gluten Free Double Chocolate Cookies - 2 Pack is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Yumbana Gluten Free Double Chocolate Cookies - 2 Pack | Spoonful