Is Yumi Organic Bar Vegetarian?

Ingredients

Vitamin D 1mcg, Calcium 8mg, Iron 2mg, Potassium 51mg, Vitamin A 46mcg, Vitamin C 5mg, Vitamin E 1mg, Vitamin K 6mcg, Thiamin 0.1mg, Riboflavin 0.1mg, Niacin 1mg, Vitamin B6 0.1mg, Vitamin B12 0.1mcg, Biotin 2mcg, Zinc 1mg, Selenium 3mcg, Manganese 0.1mg. Crust: Organic Oat Flour, Organic Date Paste, Organic Inulin, Organic Coconut Oil, Baking Soda, Organic Cinnamon, Organic French Vanilla Flavor, Organic Rosemary Extract. Filling: Organic Tapioca Fiber Syrup, Organic Evaporated Apples, Water, Organic Banana Puree, Organic Glycerin, Organic Apples (Ascorbic Acid to maintain color), Organic Corn Starch, Organic Butternut Squash Puree, Organic Monk Fruit Concentrate, Organic Natural Flavor, YUMI Superfood Blend (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Citric Acid, Organic Cinnamon. *Made in a facility that also processes dairy, peanuts, eggs, tree nuts, soy & sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Protein Bar · Bar