Is Yumi Organic Super Bar Blueberry Dairy Free?

Ingredients

Oat Flour*, Yumi Fruit And Vegetable Blend (dates*, Dried Apple*, Banana*, Blueberry*, Monk Fruit Concentrate*, Purple Carrot Puree*), Yumi Superfood Blend (apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley, Beet*, Green Cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*), Tapioca Blend (tapioca Fiber*, Tapioca Syrup*), Glycerin*, High Oleic Sunflower Oil*, Water, Corn Starch*, Sunflower Lecithin*, Pectin, Cinnamon*, French Vanilla Flavor*, Guar Gum*, Sea Salt, Baking Soda, Natural Flavor*, Vitamin/mineral Blend (vitamin C [ascorbic Acid], Iron Bisglycinate Chelate, Niacin [niacinamide], Zinc Citrate, Vitamin B6 [pyridoxine Hydrochloride], Vitamin K1, Vitamin D3 [cholecalciferol, From Lichen]), Citric Acid, Fruit Juice* For Color, Mixed Tocopherols (vitamin E For Freshness).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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