Is YUMMI BEARS OMEGA 3 + DHA & EPA - 90 BEARS Low FODMAP?

Ingredients

Fish Oil (From Tuna Oil), Dha (As Docosahexaenoic Acid), Epa (Eicosapentaenoic Acid), Other Omega 3 Ty Acids, Total Omega 3 Ty Acids, Glucose Syrup, Natural Can Sugar, Gelatin, Citric Acid, Lactic Acid, Natural Flavours (Lemon, Strawberry-banana, Orange), Natural Colours (Black Carrot Juice Concentrate, Turmeric, Annatto), Fractionated Coconut Oil And Carnauba Wax To Prevent Sticking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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