Is Yummi Sushi California Roll Low FODMAP?

Ingredients

Cooked Brown Rice (brown Rice, Water, Sushi, Vinegar (sugar, Water, Vinegar, Salt), Imitation Crab Stick (alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added (lycopene), Cucumber, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed. Contains: Pollock, Wheat, Egg, Crab, Soy. Manufactured In A Facility That Processes Milk, Egg, Wheat, Soybean, Fish, Fish Roe, Crustacean Shellfish, Tree Nuts, Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll