Is Yummy 100% All Natural Panko Chicken Breast Nugget - 35 Oz Low FODMAP?

Ingredients

boneless skinless chicken breast with rib meat water, wheat flour, yellow corn flour, isolated soy protein, contains 2% or less of the following: corn starch, sea salt distilled vinegar, natural chicken flavor sugar, yeast leavening (sodium bicarbonate), spices, canola oil, salt, guar gum, natural flavor, garlic powder, onion powder, flax meal, extractive of paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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