Is Yummy Dinosaur Chicken Nuggets - 4.5 Lb Low FODMAP?
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Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED AND/OR BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CALCIUM CARBONATE, SALT, CORN STARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER), CANOLA OIL, FLAX MEAL, NATURAL FLAVOR, YEAST, GUAR GUM, IRON, DOUGH CONDITIONER (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.