Is Yummy Gluten Free Chicken Breas Nuggets Gluten Free?
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Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SORGHUM FLOUR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, REFINED COCONUT OIL, DEGERMINATED YELLOW CORN FLOUR, CORN STARCH, XANTHAN GUM, CANE SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.