Is Yummy Organic Chicken Breast Nuggets Gluten Free?

Ingredients

ORGANIC BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, ORGANIC WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC FLAXSEED MEAL, SEA SALT, YEAST, ORGANIC DEHYDRATED ONION AND GARLIC, ORGANIC ANNATTO EXTRACT (COLOR), ORGANIC SOYBEAN OIL, ORGANIC CANOLA OIL, ORGANIC DEGERMINATED YELLOW CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, ORGANIC PEA PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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