No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yummy Spoonfuls Organic Egg & Cheese Breakfast Burritos, 2 ct. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Tortilla (Organic Whole Wheat Flour, Organic Wheat Flour, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Baking Soda), Organic Eggs, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Annatto Color, Enzymes), Organic Cauliflower Puree, Organic Onions, Organic Extra Virgin Olive Oil, Organic Potato Flakes, Water, Salt, Organic Canola Oil, Organic Garlic, Organic Corn Starch, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yummy Spoonfuls Organic Egg & Cheese Breakfast Burritos, 2 ct. is available at 1 retailer

Walmart

About this product

Frozen Meal · Roll, Frozen

Flavor
SavoryButtery
Texture
SoftCreamy
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? Yummy Spoonfuls Organic Egg & Cheese Breakfast Burritos, 2 ct. | Spoonful