Is Yummy Spoonfuls Veggies And Noodles Gluten Free?

Ingredients

Cooked Organic Rotini Pasta (Water, Organic Semolina Wheat Flour), Water, Organic White Beans, Organic Parmesan Cheese (Organic Milk, Cheese Culture, Salt, Enzymes), Organic Onions, Organic Carrots, Organic Celery, Organic Broccoli, Organic Red Bell Peppers, Organic Garlic, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Sea Salt, Organic Basil, Organic Parsley, Organic Oregano

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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