Is Yummy Whole Grain Alpha Buddies Chicken Breast Nuggets - Frozen - 21oz Low FODMAP?

Description
Frozen nuggets deliver a crisp exterior and tender interior with a mild savory taste; customers note consistent flavor and ease of preparation. Common uses include quick family meals, school lunches, and party appetizers. Reviews cite child-friendly appeal and convenient reheating, while occasional variability in crispiness and coating adherence is reported.
Why it's not low FODMAP
- onion powder
- garlic powder
- wheat flour
- whole wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Frozen nuggets deliver a crisp exterior and tender interior with a mild savory taste; customers note consistent flavor and ease of preparation. Common uses include quick family meals, school lunches, and party appetizers. Reviews cite child-friendly appeal and convenient reheating, while occasional variability in crispiness and coating adherence is reported.
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Yellow Corn Flour, Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Natural Chicken Flavor, Yeast, Sugar, Canola Oil, Spices, Extractive Of Paprika, Salt, Guar Gum, Garlic Powder, Onion Powder, Flax Meal, Boneless Skinless Chicken Breast With Rib Meat, Flax Meal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Yummy Whole Grain Alpha Buddies Chicken Breast Nuggets - Frozen - 21oz is available at 12 retailers
About this product
Poultry · Frozen, Nugget


