Is Yutaka Sushi Kit for 2 Vegan?


Ingredients
Boil in the Bag Rice: Rice (100%), Sushi Seasoning: Sugar, Spirit Vinegar (32%), Rice Vinegar (15%), Salt, Cane Molasses, Sushi Ginger: Ginger (60%), Water, Salt, Acidity Regulator [Acetic Acid, Citric Acid, Malic Acid], Preservative [Potassium Sorbate], Sweetener (Aspartame*, Acesulfame Potassium, Saccharin Sodium and Sucralose], Soy Sauce: Water, Soybeans (15%), Wheat, Salt, Alcohol (Ethanol), Wasabi Paste: Horseradish (30%), Humectant: Sorbitols, Rice Bran Oil, Salt, Stabiliser [Dextrin], Wasabi Japonica (4.5%), Potato Starch, Water, Natural Flavour, Colours [Turmeric, Brilliant Blue FCF], Acidity Regulator [Citric Acid], Thickener [Xanthan Gum], Nori (Roasted Seaweed): Seaweed (100%)**, *Contains Source of Phenylalanine
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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